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Cookies Notice

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MY MISSION

Complex emotions are a foundational element of the human experience, and learning how to understand them and integrate them into ourselves is one of the most important charges of our lives.

As a musician, educator, producer, arranger, writer, speaker, TV host and wellness advocate, I'm committed not just to producing inviting and inclusive concert experiences, but also to creating spaces that help us to be truly present so we can examine our own emotions and mental states with gentle curiosity. We all deserve to be well, and at ease in the world, and I hope that I can be a part of your journey.

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I'm so glad you've joined me on my new podcast channel! I'll be posting audio versions of my blog, as well as audio-only versions of my Musical Mindfulness videos. Check back also for interviews with musician and friends about self-care, mindfulness, mental health and the transformative power of music.

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